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Amla, also known as Indian gooseberry, is a small, fleshy fruit with a sour, bitter, and astringent taste. It is a key ingredient in many traditional Indian systems of medicine, including Ayurveda, and is highly regarded for its nutritional and medicinal properties.
Plant: Amla is a deciduous tree, typically small to medium in size, reaching heights of 1-8 meters. It has smooth, greenish bark that peels naturally.
Fruit: The fruit is round, fleshy, and yellowish-green in color. It is known for its smooth, smooth, and hard exterior with six vertical stripes. The fruits are harvested during February when they become dull greenish yellow.
Texture: The fruits are smooth and smooth.
Flavor: Amla fruits are known for their sour, bitter, and astringent taste.
Nutrient-Rich: Amla is a good source of Vitamin C and other nutrients.
Botanical Name: Bacopa monnieri
Common Name: brahmi, water hyssop, thyme-leaved gratiola, and herb of grace
Parts Used: leaves of the Lagerstroemia speciosa tree
Family: Plantaginaceae
Active Principles: brahmine, nicotinine, herpestine, bacosides, saponins, mannitol, stigmastanol, β-sitosterol, stigmasterol, and betulinic acid.
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