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Shilajit is a sticky, dark-brown or black resinous substance that exudes from cracks in rocks, particularly in mountainous regions like the Himalayas. It is a natural herbo-mineral found in Ayurveda and other traditional Indian medicine systems. Shilajit is rich in fulvic acid, humic acid, and various minerals, making it a powerful supplement believed to support overall health and well-being.
Key Features:
Appearance:
Shilajit is characterized by its sticky, tar-like texture and dark brown to black color.
Origin:
It is typically found in mountainous areas, often in the Himalayas, Altai, and Caucasus mountains.
Composition:
Shilajit contains a variety of organic compounds and minerals, including fulvic acid, humic acid, and over 80 different minerals.
Traditional Uses:
In Ayurveda, shilajit is considered a “rasayana,” a rejuvenator that supports the body’s ability to adapt to stress and enhances overall well-being.
Potential Benefits:
Shilajit is often used for its antioxidant, anti-inflammatory, and adaptogenic properties, as well as its potential to support cognitive function and athletic performance.
Botanical Name: Asphaltum punjabianum.
Common Name: mumie or moomiyo.
Parts Used : Shilajit is composed of humus and organic plant material.
Active Principles: dibenzo-alpha-pyrones, dibenzo-alpha-pyrone-chromoproteins, and fulvic acids.
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